Workouts

10 min Breathing Meditation
Kirra Michel
Thursday 1/18/24 @ 6:8 PM
Difficulty: 3.4 / 10
 
10 min Witness Meditation
Anna Greenberg
Thursday 1/18/24 @ 5:57 PM
Difficulty: 0 / 10
 
10 min Morning Meditiation
Kristin McGee
Tuesday 1/16/24 @ 7:57 PM
Difficulty: 2.53 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 5:51 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Thursday 1/4/24 @ 10:48 PM
Difficulty: 2.2 / 10
 
15 min Calming Meditation
Kirra Michel
Tuesday 1/2/24 @ 2:52 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Sunday 12/31/23 @ 7:59 PM
Difficulty: 6.83 / 10
 
10 min Courage Meditation
Kirra Michel
Thursday 12/28/23 @ 7:24 PM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kristin McGee
Tuesday 12/19/23 @ 6:44 PM
Difficulty: 0 / 10
 
10 min Seasonal Meditation
Kristin McGee
Tuesday 12/19/23 @ 6:28 PM
Difficulty: 3.83 / 10