berr_yonce
Langhorne, PA
Total Rides: 274

Following

berr_yonce
Langhorne, PA
Total Rides: 274

Following

Workouts

5 min Cool Down Ride
Bradley Rose
Sunday 7/10/22 @ 5:29 PM
Difficulty: 3.66 / 10
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28kj
73rpm
40%
16mph
10 min Climb Ride
Bradley Rose
Sunday 7/10/22 @ 5:19 PM
Difficulty: 7.13 / 10
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76kj
74rpm
44%
17mph
15 min Tabata Ride
Bradley Rose
Sunday 7/10/22 @ 5:3 PM
Difficulty: 7.86 / 10
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88kj
89rpm
35%
16mph
10 min Pop Core Strength
Matty Maggiacomo
Sunday 7/10/22 @ 4:33 PM
Difficulty: 6.52 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/10/22 @ 4:21 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/10/22 @ 4:15 PM
Difficulty: 3.42 / 10
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10 min Focus Flow: Lizard Pose
Kristin McGee
Wednesday 6/22/22 @ 8:1 PM
Difficulty: 4.66 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 6/22/22 @ 7:49 PM
Difficulty: 6.69 / 10
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10 min Arms and Shoulders Strength
Rad Lopez
Tuesday 6/21/22 @ 7:37 PM
Difficulty: 6.69 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 7:16 PM
Difficulty: 7.15 / 10
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166kj
74rpm
46%
18mph