berr_yonce
Langhorne, PA
Total Rides: 274
Following
berr_yonce
Langhorne, PA
Total Rides: 274
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 7:16 PM
Difficulty: 6.84 / 10
325kj
85rpm
40%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 2/10/21 @ 4:20 PM
Difficulty: 6.78 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 2/9/21 @ 5:38 PM
Difficulty: 6.78 / 10
263kj
80rpm
46%
19mph
10 min Bob Marley Core Strength
Emma Lovewell
Sunday 2/7/21 @ 4:49 PM
Difficulty: 6.8 / 10