Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 2/15/21 @ 4:22 PM
Difficulty: 7.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 3:21 PM
Difficulty: 7.09 / 10
454kj
90rpm
39%
18mph
10 min Core Strength
Emma Lovewell
Monday 2/15/21 @ 3:3 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 2/14/21 @ 4:2 PM
Difficulty: 3.39 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 2/14/21 @ 3:51 PM
Difficulty: 7.18 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/14/21 @ 3:4 PM
Difficulty: 7.28 / 10
346kj
91rpm
39%
18mph
5 min Warm Up Ride
Sam Yo
Saturday 2/13/21 @ 7:29 PM
Difficulty: 4.38 / 10
32kj
95rpm
35%
17mph
Saturday 2/13/21 @ 2:34 AM
Difficulty: NaN / 10
10kj
67rpm
41%
14mph
Saturday 2/13/21 @ 2:31 AM
Difficulty: NaN / 10
4kj
77rpm
31%
13mph
10 min Core Strength
Matty Maggiacomo
Thursday 2/11/21 @ 8:19 PM
Difficulty: 6.21 / 10