Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/21/21 @ 9:45 PM
Difficulty: 7.8 / 10
279kj
72rpm
48%
18mph
10 min Core Strength
Olivia Amato
Saturday 2/20/21 @ 3:58 PM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 3:52 PM
Difficulty: 2.99 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/20/21 @ 3:38 PM
Difficulty: 7.88 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 2:37 PM
Difficulty: 8.06 / 10
507kj
83rpm
43%
18mph
10 min Core Strength
Rebecca Kennedy
Friday 2/19/21 @ 11:4 PM
Difficulty: 5.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 2/19/21 @ 10:52 PM
Difficulty: 7.18 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 2/18/21 @ 4:3 PM
Difficulty: 6.3 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 2/17/21 @ 4:56 PM
Difficulty: 6.19 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/17/21 @ 4:48 PM
Difficulty: 3.45 / 10