Workouts

30 min Barre
Ally Love
Tuesday 2/23/21 @ 8:29 PM
Difficulty: 6.75 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 2/23/21 @ 1:14 AM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/22/21 @ 8:14 PM
Difficulty: 3.35 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 2/22/21 @ 7:43 PM
Difficulty: 8.05 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 2/22/21 @ 7:34 PM
Difficulty: 3.42 / 10
23kj
86rpm
32%
15mph
30 min Coldplay Ride
Emma Lovewell
Monday 2/22/21 @ 7:4 PM
Difficulty: 8.08 / 10
309kj
74rpm
52%
20mph
20 min Upper Body Strength
Robin Arzón
Monday 2/22/21 @ 3:58 PM
Difficulty: 6.58 / 10
 
10 min Core Strength
Adrian Williams
Monday 2/22/21 @ 3:21 PM
Difficulty: 6.42 / 10
 
10 min Low Impact Ride
Emma Lovewell
Sunday 2/21/21 @ 10:28 PM
Difficulty: 4.77 / 10
67kj
90rpm
37%
17mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 2/21/21 @ 10:17 PM
Difficulty: 7.59 / 10