berr_yonce
Langhorne, PA
Total Rides: 274

Following

berr_yonce
Langhorne, PA
Total Rides: 274

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 2/26/21 @ 2:49 PM
Difficulty: 7.59 / 10
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45 min Power Zone Ride
Denis Morton
Friday 2/26/21 @ 2:3 PM
Difficulty: 7.86 / 10
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334kj
86rpm
41%
18mph
10 min Core Strength
Olivia Amato
Thursday 2/25/21 @ 8:10 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/24/21 @ 4:47 PM
Difficulty: 3.09 / 10
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10 min Arms Toning
Alex Toussaint
Wednesday 2/24/21 @ 4:34 PM
Difficulty: 6.62 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 3:48 PM
Difficulty: 8.54 / 10
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341kj
86rpm
39%
17mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/23/21 @ 9:47 PM
Difficulty: 7.59 / 10
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15 min Low Impact Ride
Matt Wilpers
Tuesday 2/23/21 @ 9:32 PM
Difficulty: 4.84 / 10
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82kj
78rpm
38%
15mph
10 min Core Strength
Ben Alldis
Tuesday 2/23/21 @ 9:19 PM
Difficulty: 6.25 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 2/23/21 @ 9:8 PM
Difficulty: 6.67 / 10
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