berr_yonce
Langhorne, PA
Total Rides: 274

Following

berr_yonce
Langhorne, PA
Total Rides: 274

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 11/21/22 @ 6:49 PM
Difficulty: 6.27 / 10
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30 min *NSYNC Ride
Cody Rigsby
Monday 11/21/22 @ 6:17 PM
Difficulty: 7.37 / 10
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223kj
78rpm
43%
17mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/15/22 @ 6:2 PM
Difficulty: 3.75 / 10
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25kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 11/15/22 @ 5:32 PM
Difficulty: 7.9 / 10
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179kj
53rpm
47%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/10/22 @ 6:23 PM
Difficulty: 7.58 / 10
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172kj
56rpm
44%
13mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Friday 11/4/22 @ 12:38 AM
Difficulty: 0 / 10
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30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:7 AM
Difficulty: 0 / 10
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164kj
73rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 10/19/22 @ 5:58 PM
Difficulty: 6.27 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/19/22 @ 5:25 PM
Difficulty: 7.93 / 10
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166kj
50rpm
44%
13mph
15 min Climb Ride
Bradley Rose
Monday 9/12/22 @ 5:56 PM
Difficulty: 7.21 / 10
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109kj
73rpm
44%
17mph