berr_yonce
Langhorne, PA
Total Rides: 274

Following

berr_yonce
Langhorne, PA
Total Rides: 274

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Monday 3/15/21 @ 4:1 PM
Difficulty: 3.88 / 10
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43kj
79rpm
45%
19mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 3:30 PM
Difficulty: 8.04 / 10
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270kj
85rpm
44%
19mph
15 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 3:39 PM
Difficulty: 6.86 / 10
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156kj
76rpm
52%
20mph
10 min Core Strength
Olivia Amato
Monday 3/8/21 @ 10:16 PM
Difficulty: 7.08 / 10
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20 min Full Body Strength
Selena Samuela
Monday 3/8/21 @ 9:54 PM
Difficulty: 7.18 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 3/8/21 @ 9:44 PM
Difficulty: 3.85 / 10
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33kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/8/21 @ 9:12 PM
Difficulty: 7.56 / 10
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277kj
83rpm
46%
19mph
5 min Core Strength
Chase Tucker
Sunday 3/7/21 @ 8:49 PM
Difficulty: 5.72 / 10
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20 min Upper Body Strength
Ben Alldis
Sunday 3/7/21 @ 8:26 PM
Difficulty: 6.98 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/7/21 @ 2:9 AM
Difficulty: 3.09 / 10
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