berr_yonce
Langhorne, PA
Total Rides: 274
Following
berr_yonce
Langhorne, PA
Total Rides: 274
Following
Workouts
135kj
86rpm
44%
19mph
245kj
65rpm
49%
17mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 1:33 PM
Difficulty: 7.47 / 10
258kj
83rpm
44%
18mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 3/23/21 @ 5:17 PM
Difficulty: 6.55 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 3/23/21 @ 3:29 PM
Difficulty: 7.7 / 10
85kj
88rpm
42%
19mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 3/20/21 @ 3:55 PM
Difficulty: 6.31 / 10
45 min WHM Celebration Ride
Christine D'Ercole
Saturday 3/20/21 @ 3:9 PM
Difficulty: 7.18 / 10
357kj
87rpm
41%
18mph
30 min WHM: Arms & Shoulders Strength
Matty Maggiacomo
Friday 3/19/21 @ 7:40 PM
Difficulty: 7.04 / 10