Workouts
232kj
75rpm
45%
18mph
10 min AFO Full Body: Gorgon City
Ben Alldis
Monday 7/5/21 @ 3:33 PM
Difficulty: 3.46 / 10
26kj
69rpm
40%
15mph
301kj
63rpm
43%
15mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 7/4/21 @ 3:1 PM
Difficulty: 3.84 / 10
34kj
74rpm
43%
17mph
216kj
79rpm
42%
17mph
38kj
71rpm
34%
13mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Saturday 7/3/21 @ 1:42 PM
Difficulty: 7.84 / 10
238kj
78rpm
44%
18mph