Workouts
214kj
75rpm
43%
17mph
183kj
73rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 7/18/21 @ 2:54 PM
Difficulty: 7.37 / 10
22kj
84rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/15/21 @ 1:47 PM
Difficulty: 6.79 / 10
302kj
83rpm
39%
17mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 7/14/21 @ 3:30 PM
Difficulty: 3.54 / 10
19kj
84rpm
28%
13mph
228kj
84rpm
41%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 7/13/21 @ 10:8 PM
Difficulty: 6.84 / 10