berr_yonce
Langhorne, PA
Total Rides: 274
Following
berr_yonce
Langhorne, PA
Total Rides: 274
Following
Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 7/21/21 @ 1:50 PM
Difficulty: 6.45 / 10
196kj
90rpm
36%
17mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 7/21/21 @ 1:24 PM
Difficulty: 7.32 / 10
54kj
80rpm
36%
15mph
151kj
76rpm
44%
18mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 7/20/21 @ 2:6 PM
Difficulty: 6.7 / 10
22kj
88rpm
31%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 7/19/21 @ 2:18 PM
Difficulty: 7.17 / 10
305kj
82rpm
39%
17mph
20 min Upper Body Strength
Callie Gullickson
Monday 7/19/21 @ 1:54 PM
Difficulty: 6.56 / 10
17kj
88rpm
28%
13mph