berr_yonce
Langhorne, PA
Total Rides: 274
Following
berr_yonce
Langhorne, PA
Total Rides: 274
Following
Workouts
129kj
79rpm
40%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/28/21 @ 2:46 PM
Difficulty: 6.06 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 7/28/21 @ 2:25 PM
Difficulty: 6.92 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 1:29 PM
Difficulty: 6.97 / 10
315kj
84rpm
39%
17mph
20 min Chest & Back Strength
Callie Gullickson
Monday 7/26/21 @ 3:2 PM
Difficulty: 6.59 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/26/21 @ 2:36 PM
Difficulty: 7.37 / 10
24kj
81rpm
34%
15mph
335kj
82rpm
41%
17mph