berr_yonce
Langhorne, PA
Total Rides: 274

Following

berr_yonce
Langhorne, PA
Total Rides: 274

Following

Workouts

10 min Core Strength
Robin Arzón
Tuesday 8/3/21 @ 1:57 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 8/2/21 @ 2:46 PM
Difficulty: 3.07 / 10
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20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 2:24 PM
Difficulty: 7.24 / 10
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147kj
78rpm
41%
17mph
20 min Glutes & Legs Strength
Ben Alldis
Monday 8/2/21 @ 1:51 PM
Difficulty: 7.1 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Monday 8/2/21 @ 1:38 PM
Difficulty: 6.63 / 10
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10 min Core Strength
Rad Lopez
Monday 8/2/21 @ 1:28 PM
Difficulty: 6.75 / 10
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10 min Prenatal Yoga Flow
Kristin McGee
Thursday 7/29/21 @ 7:33 PM
Difficulty: 3.67 / 10
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10 min Core Strength
Andy Speer
Thursday 7/29/21 @ 7:20 PM
Difficulty: 6.28 / 10
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10 min Arms & Shoulders Strength
Olivia Amato
Thursday 7/29/21 @ 7:8 PM
Difficulty: 6.6 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 7/29/21 @ 7:0 PM
Difficulty: 3.95 / 10
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24kj
73rpm
37%
14mph