berr_yonce
Langhorne, PA
Total Rides: 274

Following

berr_yonce
Langhorne, PA
Total Rides: 274

Following

Workouts

20 min Upper Body Strength
Matty Maggiacomo
Monday 8/23/21 @ 1:52 PM
Difficulty: 7.09 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 8/20/21 @ 3:56 PM
Difficulty: 3.16 / 10
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10 min Arms & Light Weights
Hannah Corbin
Friday 8/20/21 @ 3:45 PM
Difficulty: 6.31 / 10
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20 min Groove Ride
Emma Lovewell
Friday 8/20/21 @ 3:25 PM
Difficulty: 7.34 / 10
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135kj
76rpm
42%
17mph
10 min Glutes & Legs Strength
Olivia Amato
Friday 8/20/21 @ 3:9 PM
Difficulty: 6.59 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/19/21 @ 1:21 PM
Difficulty: 3.07 / 10
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10 min Arms & Light Weights
Hannah Frankson
Thursday 8/19/21 @ 1:10 PM
Difficulty: 6.1 / 10
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20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 12:50 PM
Difficulty: 6.66 / 10
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133kj
81rpm
39%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 8/19/21 @ 12:32 PM
Difficulty: 6.49 / 10
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20 min Low Impact Ride
Leanne Hainsby
Tuesday 8/17/21 @ 2:11 PM
Difficulty: 6.42 / 10
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115kj
80rpm
37%
16mph