Workouts

10 min Barre
Hannah Corbin
Thursday 1/6/22 @ 5:12 PM
Difficulty: 5.15 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 1/6/22 @ 4:59 PM
Difficulty: 6.65 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 10/19/21 @ 3:25 PM
Difficulty: 7.07 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/29/21 @ 3:13 PM
Difficulty: 7.06 / 10
124kj
78rpm
39%
16mph
20 min Upper Body Strength
Daniel McKenna
Wednesday 9/29/21 @ 2:49 PM
Difficulty: 7.62 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 9/27/21 @ 3:40 PM
Difficulty: 7 / 10
 
10 min Prenatal Core Strength
Robin Arzón
Monday 9/27/21 @ 3:25 PM
Difficulty: 5.17 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/1/21 @ 7:18 PM
Difficulty: 7.65 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/1/21 @ 6:47 PM
Difficulty: 7.63 / 10
175kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/27/21 @ 11:55 AM
Difficulty: 7.35 / 10
147kj
55rpm
42%
12mph