Workouts

15 min ABBA Ride
Hannah Corbin
Tuesday 1/18/22 @ 11:53 AM
Difficulty: 6.31 / 10
87kj
76rpm
40%
16mph
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/18/22 @ 11:31 AM
Difficulty: 6.89 / 10
 
10 min Queen Cool Down Ride
Sam Yo
Monday 1/17/22 @ 6:4 PM
Difficulty: 0 / 10
47kj
76rpm
35%
14mph
10 min Low Impact Ride
Sam Yo
Monday 1/17/22 @ 5:52 PM
Difficulty: 5.23 / 10
51kj
78rpm
36%
15mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/17/22 @ 5:38 PM
Difficulty: 6.76 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 1/17/22 @ 5:25 PM
Difficulty: 3.54 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 1/10/22 @ 4:35 PM
Difficulty: 6.08 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/10/22 @ 4:24 PM
Difficulty: 7.1 / 10
 
10 min Chest & Back Strength
Selena Samuela
Monday 1/10/22 @ 4:10 PM
Difficulty: 6.67 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/6/22 @ 5:23 PM
Difficulty: 6.23 / 10