Workouts

20 min Upper Body Strength
Daniel McKenna
Tuesday 2/22/22 @ 5:9 PM
Difficulty: 6.91 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/15/22 @ 2:23 PM
Difficulty: 6.18 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 2/15/22 @ 2:3 PM
Difficulty: 7.13 / 10
140kj
76rpm
43%
17mph
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/15/22 @ 1:40 PM
Difficulty: 7.23 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 2/3/22 @ 9:37 PM
Difficulty: 6.65 / 10
 
45 min EMINEM Bootcamp
Jess Sims
Thursday 2/3/22 @ 8:50 PM
Difficulty: 8.7 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 2/2/22 @ 9:9 PM
Difficulty: 6.84 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 11:44 AM
Difficulty: 7.16 / 10
139kj
79rpm
41%
17mph
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/1/22 @ 11:24 AM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/1/22 @ 11:12 AM
Difficulty: 6.6 / 10