berr_yonce
Langhorne, PA
Total Rides: 274
Following
berr_yonce
Langhorne, PA
Total Rides: 274
Following
Workouts
104kj
73rpm
44%
17mph
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Thursday 3/17/22 @ 5:1 PM
Difficulty: 6.26 / 10
20 min Hip Hop Upper Body Strength
Adrian Williams
Thursday 3/17/22 @ 4:38 PM
Difficulty: 6.5 / 10
227kj
75rpm
45%
18mph
20 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 3/15/22 @ 12:44 AM
Difficulty: 6.95 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Monday 2/28/22 @ 5:36 PM
Difficulty: 7.15 / 10