berr_yonce
Langhorne, PA
Total Rides: 274
Following
berr_yonce
Langhorne, PA
Total Rides: 274
Following
Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 5/9/22 @ 2:15 PM
Difficulty: 6.95 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Friday 5/6/22 @ 2:8 PM
Difficulty: 3.76 / 10
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 5/5/22 @ 5:14 PM
Difficulty: 8.12 / 10
201kj
78rpm
39%
17mph
10 min Red Hot Chili Peppers Upper Body
Jermaine Johnson
Thursday 5/5/22 @ 5:3 PM
Difficulty: 6.37 / 10
10 min Postnatal Core Strength
Emma Lovewell
Wednesday 5/4/22 @ 1:28 PM
Difficulty: 4.99 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/4/22 @ 1:17 PM
Difficulty: 7.79 / 10
142kj
71rpm
44%
17mph