Workouts

10 min Postnatal Core Strength
Robin Arzón
Wednesday 6/1/22 @ 4:1 PM
Difficulty: 4.72 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 5/25/22 @ 5:21 PM
Difficulty: 6.79 / 10
 
30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 5/25/22 @ 4:49 PM
Difficulty: 0 / 10
210kj
78rpm
41%
17mph
20 min Upper Body Strength
Callie Gullickson
Wednesday 5/25/22 @ 4:21 PM
Difficulty: 6.5 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 5/19/22 @ 11:13 AM
Difficulty: 6.37 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 10:41 AM
Difficulty: 7.5 / 10
214kj
70rpm
45%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/18/22 @ 6:30 PM
Difficulty: 5.66 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 5/18/22 @ 5:59 PM
Difficulty: 7.42 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Thursday 5/12/22 @ 8:38 PM
Difficulty: 8.13 / 10
143kj
45rpm
47%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/10/22 @ 1:5 PM
Difficulty: 7.52 / 10
142kj
49rpm
43%
11mph