berntsonmom
Minnesota
Total Rides: 546
Following
berntsonmom
Minnesota
Total Rides: 546
Following
Workouts
31kj
91rpm
34%
16mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/7/24 @ 5:32 PM
Difficulty: 7.14 / 10
388kj
88rpm
42%
19mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 1/7/24 @ 1:29 AM
Difficulty: 6.11 / 10
19kj
92rpm
27%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/5/24 @ 10:28 PM
Difficulty: 7 / 10
390kj
85rpm
43%
19mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 11/22/23 @ 11:6 PM
Difficulty: 7.14 / 10
2kj
77rpm
28%
11mph
20 min Upper Body Strength
Ben Alldis
Wednesday 11/15/23 @ 10:43 PM
Difficulty: 7.03 / 10
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Wednesday 11/15/23 @ 10:37 PM
Difficulty: 3.97 / 10