Workouts

30 min 90s Rock Ride
Jenn Sherman
Thursday 4/18/24 @ 11:33 AM
Difficulty: 7.49 / 10
156kj
76rpm
37%
15mph
30 min 80s Walk
Joslyn Thompson Rule
Wednesday 4/17/24 @ 10:22 PM
Difficulty: 5.12 / 10
 
Tuesday 4/16/24 @ 11:29 PM
Difficulty: NaN / 10
 
Tuesday 4/16/24 @ 10:12 PM
Difficulty: NaN / 10
76kj
79rpm
33%
14mph
Monday 4/15/24 @ 10:56 PM
Difficulty: NaN / 10
124kj
75rpm
33%
13mph
Monday 4/15/24 @ 11:48 AM
Difficulty: NaN / 10
4kj
51rpm
33%
9mph
5 min Upper Body Stretch
Andy Speer
Sunday 4/14/24 @ 9:42 PM
Difficulty: 3.48 / 10
 
30 min Bootcamp: Core
Jess Sims
Sunday 4/14/24 @ 9:9 PM
Difficulty: 7.87 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Saturday 4/13/24 @ 4:18 PM
Difficulty: 7.59 / 10
 
30 min 90s Rock Ride
Sam Yo
Friday 4/12/24 @ 11:10 PM
Difficulty: 0 / 10
150kj
69rpm
40%
15mph