Workouts

20 min Intervals Run
Olivia Amato
Thursday 12/7/23 @ 2:1 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Robin Arz贸n
Thursday 12/7/23 @ 12:42 PM
Difficulty: 6.67 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 12/7/23 @ 12:36 PM
Difficulty: 4.14 / 10
 
20 min Hip Hop Run
Robin Arz贸n
Wednesday 12/6/23 @ 1:55 PM
Difficulty: 6.76 / 10
 
20 min Hip Hop Run
Robin Arz贸n
Wednesday 12/6/23 @ 1:33 PM
Difficulty: 6.37 / 10
 
10 min Warm Up Run
Robin Arz贸n
Wednesday 12/6/23 @ 1:21 PM
Difficulty: 5.11 / 10
 
10 min Core Strength
Robin Arz贸n
Wednesday 12/6/23 @ 11:31 AM
Difficulty: 6.67 / 10
 
5 min Full Body Strength Warm Up
Robin Arz贸n
Wednesday 12/6/23 @ 11:25 AM
Difficulty: 4.59 / 10
 
20 min Walk + Run
Olivia Amato
Tuesday 12/5/23 @ 1:17 PM
Difficulty: 6.1 / 10
 
20 min Walk + Run
Adrian Williams
Tuesday 12/5/23 @ 12:57 PM
Difficulty: 5.95 / 10