Workouts

20 min Walk + Run
Olivia Amato
Monday 12/11/23 @ 12:43 PM
Difficulty: 6.1 / 10
 
10 min Core Strength
Robin Arzón
Monday 12/11/23 @ 10:41 AM
Difficulty: 6.67 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Monday 12/11/23 @ 10:35 AM
Difficulty: 4.59 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/10/23 @ 10:32 PM
Difficulty: 2.8 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 12/10/23 @ 7:13 PM
Difficulty: 2.48 / 10
 
Saturday 12/9/23 @ 6:16 PM
Difficulty: NaN / 10
 
Friday 12/8/23 @ 4:21 PM
Difficulty: NaN / 10
 
10 min Core Strength
Robin Arzón
Friday 12/8/23 @ 12:44 PM
Difficulty: 6.67 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Friday 12/8/23 @ 12:39 PM
Difficulty: 4.14 / 10
 
Thursday 12/7/23 @ 2:22 PM
Difficulty: NaN / 10