Workouts

5 min Pre-Run Warm Up
Becs Gentry
Sunday 12/24/23 @ 5:56 PM
Difficulty: 4.14 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Saturday 12/23/23 @ 3:25 PM
Difficulty: 4.14 / 10
 
10 min Core Strength
Robin Arz贸n
Friday 12/22/23 @ 12:40 PM
Difficulty: 6.67 / 10
 
5 min Full Body Strength Warm Up
Robin Arz贸n
Friday 12/22/23 @ 12:27 PM
Difficulty: 4.59 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 12/21/23 @ 11:37 AM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arz贸n
Wednesday 12/20/23 @ 10:5 AM
Difficulty: 6.67 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 12/20/23 @ 9:59 AM
Difficulty: 4.14 / 10
 
10 min Core Strength
Robin Arz贸n
Tuesday 12/19/23 @ 12:44 PM
Difficulty: 6.67 / 10
 
5 min Full Body Strength Warm Up
Robin Arz贸n
Tuesday 12/19/23 @ 12:21 PM
Difficulty: 4.59 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 2:8 AM
Difficulty: 3.47 / 10