Workouts

20 min R&B Run
Jess Sims
Tuesday 8/22/23 @ 1:12 PM
Difficulty: 7.12 / 10
 
30 min Hip Hop Tour: The South Run
Marcel Dinkins
Tuesday 8/22/23 @ 12:40 PM
Difficulty: 7.34 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Tuesday 8/22/23 @ 12:29 PM
Difficulty: 4.14 / 10
 
5 min Full Body Stretch
Olivia Amato
Monday 8/21/23 @ 9:11 PM
Difficulty: 3.2 / 10
 
60 min Endurance Run
Marcel Dinkins
Monday 8/21/23 @ 12:35 PM
Difficulty: 6.89 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Monday 8/21/23 @ 12:28 PM
Difficulty: 4.59 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 8/19/23 @ 4:37 PM
Difficulty: 3 / 10
 
30 min Calvin Harris Run
Olivia Amato
Friday 8/18/23 @ 12:37 PM
Difficulty: 7.68 / 10
 
20 min 90s Hip Hop Run
Robin Arzón
Friday 8/18/23 @ 12:15 PM
Difficulty: 6.59 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Friday 8/18/23 @ 12:9 PM
Difficulty: 4.59 / 10