Workouts

45 min Intervals Run
Mariana Fernández
Wednesday 9/6/23 @ 1:7 PM
Difficulty: 7.68 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 9/6/23 @ 12:59 PM
Difficulty: 4.14 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 9/6/23 @ 3:34 AM
Difficulty: 0 / 10
 
20 min HIIT Run
Olivia Amato
Tuesday 9/5/23 @ 1:44 PM
Difficulty: 8.2 / 10
 
30 min 90s Hip Hop Run
Marcel Dinkins
Tuesday 9/5/23 @ 1:12 PM
Difficulty: 7.41 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 9/5/23 @ 1:5 PM
Difficulty: 4.59 / 10
 
60 min Endurance Run
Marcel Dinkins
Monday 9/4/23 @ 1:24 PM
Difficulty: 7.15 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Monday 9/4/23 @ 1:18 PM
Difficulty: 4.14 / 10
 
20 min Morning Slow Flow
Aditi Shah
Sunday 9/3/23 @ 5:22 PM
Difficulty: 4.43 / 10
 
30 min Country Pop Walk
Olivia Amato
Sunday 9/3/23 @ 4:50 PM
Difficulty: 6.32 / 10