Workouts

5 min Full Body Strength Warm Up
Robin Arzón
Friday 1/5/24 @ 11:33 PM
Difficulty: 4.59 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 1:6 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 1/4/24 @ 8:56 PM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Thursday 1/4/24 @ 3:43 PM
Difficulty: 6.67 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 1/4/24 @ 3:38 PM
Difficulty: 4.14 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 1/3/24 @ 9:0 PM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 1/3/24 @ 12:5 PM
Difficulty: 6.67 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 1/3/24 @ 11:57 AM
Difficulty: 4.14 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 2:16 PM
Difficulty: 0 / 10
 
Tuesday 1/2/24 @ 1:15 PM
Difficulty: NaN / 10