Workouts

45 min Progression Run
Susie Chan
Wednesday 9/20/23 @ 12:44 PM
Difficulty: 7.46 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 9/20/23 @ 10:25 AM
Difficulty: 4.14 / 10
 
15 min Country Pop Run
Olivia Amato
Tuesday 9/19/23 @ 1:3 PM
Difficulty: 6.01 / 10
 
30 min 90s Run
Joslyn Thompson Rule
Tuesday 9/19/23 @ 12:33 PM
Difficulty: 6.24 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 9/19/23 @ 10:50 AM
Difficulty: 4.59 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 9/19/23 @ 3:4 AM
Difficulty: 0 / 10
 
20 min Pop Run
Robin Arzón
Monday 9/18/23 @ 1:24 PM
Difficulty: 6.27 / 10
 
30 min 90s Run
Robin Arzón
Monday 9/18/23 @ 12:54 PM
Difficulty: 6.63 / 10
 
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Monday 9/18/23 @ 12:23 PM
Difficulty: 6.48 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Monday 9/18/23 @ 10:47 AM
Difficulty: 4.14 / 10