Workouts

60 min Walk + Run
Marcel Dinkins
Thursday 10/5/23 @ 1:6 PM
Difficulty: 7.37 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Thursday 10/5/23 @ 11:36 AM
Difficulty: 4.59 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 2:0 PM
Difficulty: 2.48 / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 10/4/23 @ 1:21 PM
Difficulty: 7.18 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 10/4/23 @ 11:37 AM
Difficulty: 4.14 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 2:9 PM
Difficulty: 2.48 / 10
 
45 min Walk + Run
Marcel Dinkins
Tuesday 10/3/23 @ 1:13 PM
Difficulty: 6.7 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Tuesday 10/3/23 @ 11:54 AM
Difficulty: 4.59 / 10
 
45 min Walk + Run
Marcel Dinkins
Monday 10/2/23 @ 1:34 PM
Difficulty: 7.28 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Monday 10/2/23 @ 11:21 AM
Difficulty: 4.14 / 10