Workouts

20 min Hip Hop Run
Robin Arzón
Wednesday 10/11/23 @ 1:1 PM
Difficulty: 6.37 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 10/11/23 @ 11:43 AM
Difficulty: 4.59 / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 10/10/23 @ 1:18 PM
Difficulty: 5.03 / 10
 
30 min Walk + Run
Marcel Dinkins
Tuesday 10/10/23 @ 12:47 PM
Difficulty: 6.21 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Tuesday 10/10/23 @ 11:11 AM
Difficulty: 4.14 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 10/9/23 @ 1:4 PM
Difficulty: 2.48 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 10/8/23 @ 6:2 PM
Difficulty: 2.48 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 10/7/23 @ 1:12 PM
Difficulty: 2.48 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 10/6/23 @ 10:50 AM
Difficulty: 2.48 / 10
 
10 min Acceptance Meditation
Kristin McGee
Thursday 10/5/23 @ 2:11 PM
Difficulty: 6 / 10