Workouts

5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 12:41 PM
Difficulty: 2.48 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Monday 10/16/23 @ 10:12 AM
Difficulty: 4.59 / 10
 
45 min Walk + Run
Olivia Amato
Sunday 10/15/23 @ 2:50 PM
Difficulty: 6.83 / 10
 
20 min Beginner Run
Joslyn Thompson Rule
Sunday 10/15/23 @ 2:29 PM
Difficulty: 5.48 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Sunday 10/15/23 @ 2:21 PM
Difficulty: 4.14 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 10/14/23 @ 5:15 PM
Difficulty: 2.48 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 10/13/23 @ 2:38 PM
Difficulty: 2.48 / 10
 
5 min Full Body Stretch
Olivia Amato
Thursday 10/12/23 @ 12:32 PM
Difficulty: 3.2 / 10
 
10 min Acceptance Meditation
Kristin McGee
Wednesday 10/11/23 @ 1:49 PM
Difficulty: 6 / 10
 
20 min 90s Run
Joslyn Thompson Rule
Wednesday 10/11/23 @ 1:23 PM
Difficulty: 6.42 / 10