Workouts

Extra 10: HIIT
Robin Arzón
Wednesday 10/25/23 @ 2:5 PM
Difficulty: 7.41 / 10
 
20 min HIIT Run
Marcel Dinkins
Wednesday 10/25/23 @ 1:43 PM
Difficulty: 7.04 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 10/25/23 @ 11:36 AM
Difficulty: 4.14 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 10/25/23 @ 2:53 AM
Difficulty: 2.48 / 10
 
20 min Walk + Run
Marcel Dinkins
Monday 10/23/23 @ 2:28 PM
Difficulty: 5.69 / 10
 
20 min HIIT Run
Marcel Dinkins
Monday 10/23/23 @ 2:7 PM
Difficulty: 6.99 / 10
 
20 min Intervals Run
Jess Sims
Monday 10/23/23 @ 1:47 PM
Difficulty: 7.28 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Monday 10/23/23 @ 10:57 AM
Difficulty: 4.59 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 7:10 PM
Difficulty: 2.48 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Saturday 10/21/23 @ 2:23 PM
Difficulty: 4.14 / 10