Workouts

5 min Full Body Strength Warm Up
Robin Arzón
Monday 11/6/23 @ 5:2 PM
Difficulty: 4.59 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 11/5/23 @ 1:37 PM
Difficulty: 2.48 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 11/4/23 @ 4:6 PM
Difficulty: 8.67 / 10
 
Saturday 60: 90s
Jess Sims
Saturday 11/4/23 @ 4:5 PM
Difficulty: 8.43 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Saturday 11/4/23 @ 3:58 PM
Difficulty: 4.14 / 10
 
20 min Hip Hop Ride
Olivia Amato
Friday 11/3/23 @ 10:2 PM
Difficulty: 8.03 / 10
89kj
60rpm
43%
14mph
10 min Warm Up Ride
Olivia Amato
Friday 11/3/23 @ 9:51 PM
Difficulty: 6.28 / 10
41kj
63rpm
39%
14mph
5 min Full Body Strength Warm Up
Robin Arzón
Friday 11/3/23 @ 7:47 PM
Difficulty: 4.59 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 11/3/23 @ 12:25 AM
Difficulty: 2.48 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 3:52 PM
Difficulty: 2.48 / 10