Workouts

30 min Sleep Meditation
Aditi Shah
Sunday 11/12/23 @ 12:52 PM
Difficulty: 0 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Saturday 11/11/23 @ 12:59 PM
Difficulty: 4.14 / 10
 
30 min Ludacris Ride
Jess King
Friday 11/10/23 @ 1:34 PM
Difficulty: 8.04 / 10
135kj
63rpm
42%
14mph
5 min Full Body Strength Warm Up
Robin Arzón
Friday 11/10/23 @ 11:15 AM
Difficulty: 4.59 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Thursday 11/9/23 @ 1:35 PM
Difficulty: 6.52 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 11/9/23 @ 11:53 AM
Difficulty: 4.14 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Wednesday 11/8/23 @ 2:0 PM
Difficulty: 6.51 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 11/8/23 @ 12:23 PM
Difficulty: 4.59 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Tuesday 11/7/23 @ 12:46 PM
Difficulty: 4.14 / 10
 
30 min Hip Hop Run
Robin Arzón
Monday 11/6/23 @ 8:25 PM
Difficulty: 6.85 / 10