Workouts

10 min Core Strength
Robin Arz贸n
Saturday 12/2/23 @ 7:34 PM
Difficulty: 6.67 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Saturday 12/2/23 @ 7:28 PM
Difficulty: 4.14 / 10
 
45 min Walk + Run
Jess Sims
Friday 12/1/23 @ 6:32 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Robin Arz贸n
Friday 12/1/23 @ 4:35 PM
Difficulty: 6.67 / 10
 
5 min Full Body Strength Warm Up
Robin Arz贸n
Friday 12/1/23 @ 4:29 PM
Difficulty: 4.59 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 11/30/23 @ 2:34 PM
Difficulty: 6.62 / 10
 
20 min Walk + Run
Robin Arz贸n
Thursday 11/30/23 @ 2:13 PM
Difficulty: 6.68 / 10
 
10 min Core Strength
Robin Arz贸n
Thursday 11/30/23 @ 1:1 PM
Difficulty: 6.67 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 11/30/23 @ 12:56 PM
Difficulty: 4.14 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 11/29/23 @ 2:15 PM
Difficulty: 5.44 / 10