bermudamom
Bermuda 🇧🇲
Total Rides: 1804
Following
bermudamom
Bermuda 🇧🇲
Total Rides: 1804
Following
Workouts
10 min Foam Rolling: Glutes
Hannah Corbin
Thursday 1/25/24 @ 3:33 PM
Difficulty: 4.45 / 10
20kj
69rpm
36%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/25/24 @ 11:41 AM
Difficulty: 6.57 / 10
163kj
84rpm
35%
15mph
176kj
78rpm
38%
16mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Thursday 1/25/24 @ 11:5 AM
Difficulty: 4.81 / 10
24kj
77rpm
36%
15mph
10 min Lower Body Stretch
Selena Samuela
Wednesday 1/24/24 @ 3:43 PM
Difficulty: 3.75 / 10
