Workouts

20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 1/31/24 @ 11:30 AM
Difficulty: 6.97 / 10
 
20 min Chest & Back Strength
Robin Arzón
Wednesday 1/31/24 @ 11:8 AM
Difficulty: 7.66 / 10
 
Tuesday 1/30/24 @ 6:18 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 1/30/24 @ 4:38 PM
Difficulty: 0 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Tuesday 1/30/24 @ 4:27 PM
Difficulty: 4.45 / 10
 
15 min Dance Music Barre
Ally Love
Tuesday 1/30/24 @ 4:9 PM
Difficulty: 6.63 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/30/24 @ 9:22 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/30/24 @ 9:15 AM
Difficulty: 3.34 / 10
16kj
81rpm
28%
12mph
15 min 70s Ride
Denis Morton
Tuesday 1/30/24 @ 9:0 AM
Difficulty: 6.48 / 10
72kj
80rpm
34%
14mph
30 min Live DJ Ride
Robin Arzón
Tuesday 1/30/24 @ 8:29 AM
Difficulty: 7.16 / 10
144kj
73rpm
38%
15mph