Workouts
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 1/31/24 @ 11:30 AM
Difficulty: 6.97 / 10
20 min Chest & Back Strength
Robin Arzón
Wednesday 1/31/24 @ 11:8 AM
Difficulty: 7.66 / 10
10 min Foam Rolling: Glutes
Hannah Corbin
Tuesday 1/30/24 @ 4:27 PM
Difficulty: 4.45 / 10
16kj
81rpm
28%
12mph
72kj
80rpm
34%
14mph
144kj
73rpm
38%
15mph