bermudamom
Bermuda 🇧🇲
Total Rides: 1804

Following

bermudamom
Bermuda 🇧🇲
Total Rides: 1804

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Thursday 2/1/24 @ 12:23 PM
Difficulty: 3.37 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Thursday 2/1/24 @ 12:15 PM
Difficulty: 3.52 / 10
View Class
15kj
76rpm
29%
12mph
30 min 70s Ride
Sam Yo
Thursday 2/1/24 @ 11:45 AM
Difficulty: 0 / 10
View Class
187kj
73rpm
42%
16mph
30 min 90s Ride
Denis Morton
Thursday 2/1/24 @ 11:14 AM
Difficulty: 7.34 / 10
View Class
177kj
79rpm
38%
16mph
5 min Warm Up Ride
Ally Love
Thursday 2/1/24 @ 11:9 AM
Difficulty: 4.89 / 10
View Class
25kj
90rpm
32%
15mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/31/24 @ 5:50 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 1/31/24 @ 5:42 PM
Difficulty: 3.94 / 10
View Class
20kj
73rpm
34%
13mph
Wednesday 1/31/24 @ 5:10 PM
Difficulty: NaN / 10
View Class
165kj
85rpm
35%
15mph
5 min Upper Body Stretch
Selena Samuela
Wednesday 1/31/24 @ 12:11 PM
Difficulty: 3.69 / 10
View Class
 
20 min Core Strength
Emma Lovewell
Wednesday 1/31/24 @ 11:50 AM
Difficulty: 7.06 / 10
View Class