Workouts

5 min Post-Run Stretch
Jess King
Monday 2/5/24 @ 4:44 PM
Difficulty: 0 / 10
 
30 min Pop Walk
Matty Maggiacomo
Monday 2/5/24 @ 4:12 PM
Difficulty: 0 / 10
 
Monday 2/5/24 @ 11:58 AM
Difficulty: NaN / 10
 
10 min Evening Stretch
Matty Maggiacomo
Sunday 2/4/24 @ 7:17 PM
Difficulty: 0 / 10
 
15 min 90s Barre
Hannah Corbin
Sunday 2/4/24 @ 7:1 PM
Difficulty: 6.03 / 10
 
10 min Lower Body Stretch
Rad Lopez
Sunday 2/4/24 @ 12:46 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Frankson
Sunday 2/4/24 @ 12:33 PM
Difficulty: 4.34 / 10
35kj
77rpm
31%
13mph
Extra 10: Low Impact Ride
Denis Morton
Sunday 2/4/24 @ 12:22 PM
Difficulty: 4.49 / 10
42kj
79rpm
33%
14mph
30 min 80s Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 11:52 AM
Difficulty: 7.26 / 10
155kj
80rpm
36%
15mph
30 min Disco Ride
Hannah Frankson
Sunday 2/4/24 @ 11:21 AM
Difficulty: 7.43 / 10
166kj
78rpm
38%
16mph