Workouts

20 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 12/10/23 @ 6:37 PM
Difficulty: 7.16 / 10
 
20 min 80s Rock Chest & Back Strength
Andy Speer
Sunday 12/10/23 @ 6:17 PM
Difficulty: 7.32 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Sunday 12/10/23 @ 2:47 AM
Difficulty: 3.91 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/9/23 @ 8:26 PM
Difficulty: 3.39 / 10
 
10 min Cool Down Ride
Hannah Corbin
Saturday 12/9/23 @ 8:14 PM
Difficulty: 3.86 / 10
67kj
0rpm
0%
0mph
30 min Holiday Ride
Leanne Hainsby
Saturday 12/9/23 @ 7:42 PM
Difficulty: 7.12 / 10
226kj
0rpm
0%
0mph
20 min 2000s Walk
Jon Hosking
Saturday 12/9/23 @ 7:18 PM
Difficulty: 5.74 / 10
 
30 min Pop Row
Matt Wilpers
Saturday 12/9/23 @ 6:45 PM
Difficulty: 6.3 / 10
 
20 min Restorative
Ross Rayburn
Saturday 12/9/23 @ 10:5 AM
Difficulty: 2.83 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Thursday 12/7/23 @ 9:16 PM
Difficulty: 4.12 / 10