Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 12/13/23 @ 6:37 PM
Difficulty: 7.57 / 10
20 min Chest & Back Strength
Andy Speer
Wednesday 12/13/23 @ 6:17 PM
Difficulty: 7.62 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 12/10/23 @ 7:26 PM
Difficulty: 4.34 / 10
10 min Upper Body Stretch
Callie Gullickson
Sunday 12/10/23 @ 7:15 PM
Difficulty: 3.95 / 10