Workouts
20kj
78rpm
33%
14mph
105kj
75rpm
43%
17mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/17/23 @ 6:9 PM
Difficulty: 6.85 / 10
213kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/14/23 @ 6:51 PM
Difficulty: 3.2 / 10
10 min Holiday Cool Down
Christine D'Ercole
Thursday 12/14/23 @ 6:40 PM
Difficulty: 4.17 / 10
53kj
90rpm
33%
15mph
224kj
81rpm
42%
18mph