Workouts
10 min Holiday Cool Down
Christine D'Ercole
Tuesday 12/19/23 @ 8:41 PM
Difficulty: 4.17 / 10
41kj
88rpm
29%
14mph
138kj
78rpm
42%
17mph
194kj
84rpm
39%
17mph
147kj
77rpm
43%
18mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 12/18/23 @ 7:17 PM
Difficulty: 7.17 / 10
20 min Chest & Back Strength
Callie Gullickson
Monday 12/18/23 @ 6:57 PM
Difficulty: 0 / 10