Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 12/24/23 @ 8:27 PM
Difficulty: 6.55 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Sunday 12/24/23 @ 8:6 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Saturday 12/23/23 @ 9:27 PM
Difficulty: 0 / 10
 
30 min Disco Walk
Jon Hosking
Saturday 12/23/23 @ 8:54 PM
Difficulty: 6.25 / 10
 
30 min Intervals Row
Alex Karwoski
Saturday 12/23/23 @ 8:20 PM
Difficulty: 7.83 / 10
 
5 min Upper Body Stretch
Selena Samuela
Thursday 12/21/23 @ 9:10 PM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 12/21/23 @ 8:54 PM
Difficulty: 7.21 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 12/21/23 @ 8:34 PM
Difficulty: 6.48 / 10
 
20 min Chest & Back Strength
Logan Aldridge
Thursday 12/21/23 @ 8:12 PM
Difficulty: 6.73 / 10
 
20 min Full Body Stretch
Adrian Williams
Thursday 12/21/23 @ 4:17 AM
Difficulty: 0 / 10