Workouts

30 min Upper Body Strength
Selena Samuela
Saturday 1/6/24 @ 7:45 AM
Difficulty: 6.95 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 1/5/24 @ 6:37 PM
Difficulty: 0 / 10
 
15 min Pop Punk Barre
Ally Love
Friday 1/5/24 @ 6:19 PM
Difficulty: 5.47 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 1/5/24 @ 11:57 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 1/5/24 @ 11:51 AM
Difficulty: 4.04 / 10
17kj
81rpm
30%
13mph
20 min Low Impact Ride
Emma Lovewell
Friday 1/5/24 @ 11:30 AM
Difficulty: 5.58 / 10
85kj
83rpm
32%
14mph
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 11:0 AM
Difficulty: 7.38 / 10
146kj
82rpm
34%
15mph
5 min Warm Up Ride
Sam Yo
Friday 1/5/24 @ 10:54 AM
Difficulty: 0 / 10
26kj
91rpm
32%
15mph
Tuesday 1/2/24 @ 2:5 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Callie Gullickson
Monday 1/1/24 @ 8:23 PM
Difficulty: 4.12 / 10