bermudamom
Bermuda 🇧🇲
Total Rides: 1804
Following
bermudamom
Bermuda 🇧🇲
Total Rides: 1804
Following
Workouts
20 min Chest & Back Strength
Ben Alldis
Wednesday 2/7/24 @ 11:16 AM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 2/7/24 @ 10:55 AM
Difficulty: 6.96 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 2/6/24 @ 7:24 PM
Difficulty: 4.34 / 10
18kj
76rpm
32%
13mph
189kj
73rpm
42%
16mph
191kj
79rpm
40%
16mph
26kj
86rpm
34%
15mph