Workouts

5 min Post-Run Stretch
Selena Samuela
Monday 1/15/24 @ 4:15 PM
Difficulty: 0 / 10
 
30 min The Color Purple Walk
Matty Maggiacomo
Monday 1/15/24 @ 3:42 PM
Difficulty: 6.14 / 10
 
Monday 1/15/24 @ 11:58 AM
Difficulty: NaN / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 12:7 PM
Difficulty: 4.15 / 10
 
10 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 11:54 AM
Difficulty: 3.92 / 10
28kj
74rpm
28%
11mph
20 min Move for You: Ride
Kendall Toole
Sunday 1/14/24 @ 11:34 AM
Difficulty: 7.05 / 10
108kj
73rpm
39%
15mph
45 min Pop Ride
Hannah Frankson
Sunday 1/14/24 @ 10:48 AM
Difficulty: 7.64 / 10
252kj
75rpm
40%
16mph
5 min Warm Up Ride
Emma Lovewell
Sunday 1/14/24 @ 10:43 AM
Difficulty: 4.58 / 10
25kj
91rpm
31%
15mph
30 min Jazz Restorative
Chelsea Jackson Roberts
Saturday 1/13/24 @ 12:6 PM
Difficulty: 2.76 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 12:22 PM
Difficulty: 0 / 10